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World Mental Health Day is celebrated on October 10th each year. The theme for 2023 is "Mental Health is a Universal Human Right." This...

Social media is a powerful tool that can be used for good or for bad. Unfortunately, it can also play a role in the development and...

Disordered eating is a term used to describe a range of unhealthy eating habits and attitudes towards food. It can include behaviors such...

Having a new baby is a life-changing experience, and it's normal to feel a range of emotions, from joy and excitement to anxiety and...

Autism spectrum disorder (ASD) is a developmental disorder that can cause significant social, communication, and behavioral...

Anxiety is a normal emotion that everyone experiences from time to time. However, for some people, anxiety can become overwhelming and...

When we are stressed, our bodies go into "fight or flight" mode. This is a natural response that helps us to deal with danger releasing...

A structured sandtray scene reveals themes of safety and protection, featuring a firefighter figure, a fire truck, and a tranquil setting...

Navigating the Challenges of Parenthood: The transition to parenthood is often described as one of life's most profound and...

Going back to school can be a daunting time for kids and parents alike in the UK. There's the excitement of new beginnings, but also the...