We understand that taking the first step towards seeking support can feel daunting. We're here to make the process as easy and comfortable as possible. Whether you're an adult or a young person, our dedicated team is ready to help you navigate life's challenges in a confidential and supportive environment. With You in Mind Counselling offers compassionate and confidential support in Rustington, extending our services to individuals in nearby areas such as Littlehampton, Angmering and beyond.
Call Us
Prefer to speak directly? You can reach us on 07961916363 . If we're unable to answer immediately, please leave a voicemail with your name and contact number, and we'll call you back as soon as possible.
Teen Counselling
Being a teenager can be tough, and sometimes young people need extra support to navigate these challenges. Utilising creative methods such as arts and music as well as talk therapy and providing a safe and confidential space we support teenagers to talk about their concerns and develop strategies to cope with stress and build resilience.
Getting in Touch
Ready to Begin?
If you're ready to proceed and would like to be placed directly onto our waiting list, we encourage you to complete our secure online Referral Form. This allows us to gather the necessary initial information to best match you with a suitable counsellor and streamline the booking process.