With You in Mind

Counselling

Affordable Counselling for Adults, Teens, and Children (11+)

Our team of qualified and student counsellors are passionate about helping those in need, providing a safe and non-judgmental space to open up about Mental Health.

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Accessible

We understand that there are significant barriers for accessing counselling and we want to break them.

Affordable Counselling - Our low cost fee is £30 per session - £35 for initial assessment.
Flexible Approach - Online and face to face options.
A large team of counsellors to match to your needs.

Professional

In our practice, professionalism is central to everything we do. Our team of counsellors are dedicated to upholding ethical standards while providing personalised care. Our commitment to ongoing training and development enables us effectively utilise a range of therapeutic techniques, all aimed at fostering personal growth and positive change.

Creative

Our team of counsellors embrace a creative approach to deliver personalised counselling services. We provide a safe and confidential environment where you can explore thoughts and emotions through innovative therapeutic methods, including talk therapy, play, and art techniques. By emphasising creativity, we aim inspire personal growth and encourage positive change in your.

Counselling Services

Child Counselling (Age: 11 -12)

We provide a safe and supportive environment where children can work through challenges such as communication difficulties and emotional regulation. Using creative methods such as arts and play we help children express themselves and learn healthy coping strategies.

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Teen Counselling
(Age: 13-17)

Being a teenager can be tough, and sometimes young people need extra support to navigate these challenges. By providing a safe and confidential space we support teenagers to talk about their concerns and develop strategies to cope with stress and build resilience.

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Adult Counselling (18+)

Talk therapy is a safe space for you to explore your thoughts & feelings, and gain tools to overcome challenges. With open communication, active listening, and personalised goals, you'll discover patterns and build coping mechanisms for improved well-being.

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