Child Counselling (Age: 11 -13)
Feeling a bit muddled or like things are too much? Talking to a counsellor can be like having a superhero sidekick for your feelings! They're a friendly listener who helps you understand wobbly thoughts and big emotions. It's a safe space where you can share anything, even stuff that feels scary. They won't tell you what to do, but they'll help you figure out ways to feel braver and happier.
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Young Person Counselling
(Age: 14-17)
Counselling's a safe space to explore tough stuff, like stress, relationships, or past hurts. It's your journey, not a lecture. You choose what to share, and the counsellor listens without judgment. They'll help you understand yourself better, develop coping skills, and find your own solutions. Counselling can be an awesome step for your mental heath.
Adult Counselling (18+)
Counselling is a safe space to explore your emotions and challenges. It's not a quick fix, but a journey to understand yourself better. You lead the conversation, sharing what you're comfortable with. Your therapist listens without judgment and helps you identify patterns, develop coping skills, and make positive changes.
Relationship Counselling
Relationship counselling provides a safe space for open communication and understanding. Explore challenges and strengths, learn new communication tools, and work on healthy conflict resolution. The therapist acts as a neutral guide, helping you build empathy and develop lasting solutions together and working towards a stronger relationship.